Our Yoga Programs
Hatha Yoga
₹18,000
100hr YTT • Online / Offline
Create balance between the Sun and Moon influences on your life through traditional Hatha Yoga practice.
Vinyasa Yoga
₹12,000
100hrs • Online
Ashtanga Yoga
₹22,000
100hrs • Online / Offline
Yoga Nidra
₹15,000
8 Weeks • Online
Chakra Yoga
₹35,000
12 Weeks • Online
Kids Yoga
₹12,000
8 Weeks • Online
Hatha Yoga
₹18,000
8 Weeks • Online
Senior Yoga
₹35,000
12 Weeks • Online
Women's Hormonal Balance Yoga
₹22,000
8 Weeks • Online
Hatha Yoga
Course Fee: ₹18,000
Duration: 100hr YTT
Format: Online / Offline
Ha refers to the right side of your body (Sun) and Tha refers to the left side of your body (Moon). Create balance between Sun and Moon influences on your life.
What You Will Learn
- Introduction Of Hatha Yoga
- Benefits of Hatha Yoga
- Seated Postures
- Strength & Stability
- Hatha Flow
- Anatomy and Physiology
- Standing Postures & Alignment
- Twists & Detox
- Flexibility & Deep Opening
Vinyasa Yoga
Course Fee: ₹12,000
Duration: 100hrs
Format: Online
Dynamic and flowing style of yoga linking movement with breath. Build strength, flexibility, balance and coordination while improving focus and mindfulness.
What You Will Learn
- Anatomy and Physiology
- Dynamic Standing Poses
- Chaturanga Mechanics
- Lunges, Twists & Transitions
- Spinal Wave Movements
- Advanced Flow Transitions
- Advanced Sequencing
- Guided Breath-led Movement
- Breath & Movement Basics
- Dynamic Warrior Series
- Wrist Conditioning
- Balance-based Flows
- Energy-expansion Techniques
- Creative Vinyasa Flow
- Endurance & Tempo Control
Ashtanga Yoga
Course Fee: ₹22,000
Duration: 100hrs
Format: Online / Offline
What You Will Learn
- Sun Salutations Mastery
- Ujjayi Breath Basics
- Triangle & Warrior Postures
- Dandasana to Janu Sirsasana
- Marichyasana Variations
- Core and Mobility Drills
- Foundational Drishti (Gaze Points)
- Padangusthasana Series
- Balance Stability
- Vinyasa Between Postures
- Marichyasana C & D Prep
Specialized Wellness Programs
Yoga Nidra
₹15,000 • 8 Weeks
Deep Relaxation & Mind Healing Course
- Basics of Psychic Sleep
- Breath Awareness Release
- Emotional Cleansing
- Sankalpa Ritual
- Deep Mind Journey
- Trauma-sensitive Nidra
- Silent Nidra Practice
- Sankalpa Ritual
Chakra Yoga
₹35,000 • 12 Weeks
- Root & Sacral Chakra
- Solar Plexus Activation
- Heart Chakra Opening
- Throat Chakra Healing
- Third Eye Activation
- Crown Chakra Connection
- Chakra Flow Sequence
- Chakra Master Class
Women's Hormonal Balance
₹22,000 • 8 Weeks
- Foundations & Breath Awareness
- Gentle Asanas for Reproductive Health
- Lower Abdomen & Pelvis
- Heart & Energy Flow
- Emotional Balance
- Back & Spine Support
- Menstrual Cycle Yoga
- Phase-specific Postures
Corporate Yoga
Contact for Pricing • 8 Weeks
- Introduction to Office Yoga
- Neck & Shoulder Relief
- Spine & Back Care
- Desk Detox Flow
- Stress Management
- Energy & Focus Flow
- Office-Friendly Flow
- Full Corporate Yoga Class
Our Yoga Programs
Why Learn With Us?
Certified Instructors
Learn from experienced and certified yoga teachers with years of practice
Flexible Learning
Learn from experienced and certified yoga teachers with years of practice
Lifetime Access
Get unlimited access to course materials and recorded sessions forever
Ready to Begin Your Yoga Journey?
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